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DC Fitness

Get inspired with DC Fit App. Read about healthy eating tips, science-based exercises, & more!

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Showing posts from February, 2021

February 28, 2021

B-Vitamins Slow Brain Shrinkage

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February 20, 2021

Reverse Lunge with Wood Chop Exercise

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February 14, 2021

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February 07, 2021

Non-Exercise Activity as Important as Formal Exercise

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