DC Fitness

7 Easy Ways To Clear Up Your Acne

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Tired of Creams & Lotions?  Dealing with the occasional pimple is just part of life, but it can become super stressful when acne starts to take over your face, thoughts, and mindset. And most frustrating of all? Common topical remedies often make things much worse before they get better. Tired of peeling, flaking skin, weird smelling goops, sticky pores, or all of the above? Read on for 7 great natural remedies for pimples and start feeling clear from the inside out!

1. Drink Water
This may seem obvious, but it’s all too easy to forget to sip on some sweet H2O when life gets busy. When you choose water over sports drinks, juices, and soda, you give your body what it needs to function at its very best. And when your body is ready to rock out, you have a way better chance of healing naturally and waking up to clearer, smoother skin that’s better able to clear small pimples fast.

2. Enjoy Hydrating Foods
Another great way to help your body heal from the inside out is to stock up on hydrating foods. Think fresh watermelon, cucumber, berries, citrus, and light, leafy greens like romaine lettuce. These fruits and veggies will give your system a solid dose of hydration, while also delivering the powerful antioxidants that support your body’s natural immune system. A healthy diet of hydrating foods not only helps improve digestion and overall well being, but it also helps you fight off infection.

3. Consider Dairy Intake
While all bodies are different, most of us tend to do better when our dairy intake is in check. Dairy can be an awesome source of protein and calcium, so be sure to consult your doctor first before making any drastic changes, but one simple way to get rid of pimples might be to try cutting back or eliminating dairy.

4. Create a Clean Routine
If you’ve struggled with various acne treatment options in the past, you’re probably well aware of the various cleanser options and have tried way too many of them to count! But in addition to keeping your gorgeous face squeaky clean, remember to also stay on top of hand washing, as well as regular cleaning for your smartphone and headphones. Reducing the amount of bacteria that comes into contact with your precious pores can be an important step in getting rid of pimples on your jawline, forehead, and chin.

5. Smart Homeopathic Treatment
If you’re looking for a big boost to your anti-acne routine, consider taking a specially designed homeopathic medicine to help your skin’s natural healing. Hyland’s Young Adult ClearAc is a safe, homeopathic medicine that dissolves under the tongue to easily deliver natural active ingredients formulated to help you get relief from your pimples. The formula is non-habit forming without chemicals or side effects, and designed to work with your body’s natural healing processes. (Claims based on traditional homeopathic practice, not accepted medical evidence. Not FDA evaluated.)

6. Own Your Plan
Experimenting with natural ways to get rid of pimples can help empower you to find a solution that really works for your body, but it’s important to give your plan some time to work. Use a bullet journal or a notebook to jot down your plan, then check in regularly to ensure you’re sticking to it. Supporting your body’s incredible natural healing powers can take a little time, so give yourself time to get into a great routine, and get ready to get rid of pimples for good!

7. Embrace Your Inner You!
Finally, it can be all too easy to forget about all the other good stuff you’ve got going on when you’re facing a face full of pimples. Healing your skin is important, but it’s also powerful to regularly remind yourself about all the other amazing qualities that make you an incredible person. Try incorporating a little self love each morning as you move through your skin routine, and celebrate all the awesome qualities that go way beyond “skin deep.”

With patience, care, and a thoughtful plan that works with your body’s natural strengths, you can naturally clear your pimples and start seeing the kind of clear skin you deserve. Just don’t forget to work on that inner self so that the true you radiates through, no matter what kind of skin you’re in!

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