#7. Smiling:
Smiling is also proves to be an excellent exercise for your face. The only thing you need to do is smile widely with your mouth closed. Remember, the lips should not be parted. After holding the smile for 10-15 seconds, get back to the normal position. It helps to get a jawline for men.
#6. Chewing Gum
Yes, you could make cheeks slimmer by chewing gum because as you chew all the muscles get activated and will cut down the calories from cheeks. Chewing gum is probably a good exercise to tone and slim down your cheeks naturally. Also, they are more exercises to get sharp Jawline and sculpted cheekbones.
#5. Weight Loss
We all Store fat in our cheeks and reducing your body fat percentage will automatically make you look slimmer in your face as well! There are a million reasons to work out- this is just one more! So eat healthily and work out regularly!
I suggest you go to the gym for better weight loss results. Or else here are the best to lose your weight naturally.
Always prefer to eat homemade foods than outside foods like fried foods, oily foods, sugary items. Eating heavy and salty meals I can see the immediate effect on my face the next morning! The sodium in salty food causes increased water retention and my face looks very round and swollen the next day!
So always prefer home-made foods to get the right nutrition as well.
Like everywhere in your body you also have a lot of muscles in your face. These muscles can be strengthened by jaw exercises like opening your mouth to make a long and exaggerated “AAAAAA” sound followed by a deeper “UUUUU” sound. You can also blow air in your upper and lower lip for 2 minutes straight.
Making a ‘fish face’ is also one of the great exercises for toning up your cheeks and jaw.
There are lots of facial exercises also to get a slim face for men. You can watch youtube videos as well.
#2. Get Right Haircut
Your hair doesn’t have a direct effect on the shape of your face but it can heavily impact your overall look! A tall haircut will make you look more slim and defined! So if you have very thick hair and I would suggest you to trimming the sides and grow out the top to create the illusion of a much longer face structure!
#1. Hydrate More
Drinking more water has been proven to reduce water retention in our bodies! Drinking more water helps to get an improved skin, weight loss and also helps with our electrolyte balance which is essential for a slimmer face! I make it a priority to stay away from sugary drinks and drink at least 3-4.5 liters every day!
So do these steps to get a slim face & perfect strong chiseled jawline for men.
Get Perfect Grooming
Have a nice beard
Get perfect clothes that suits your face
Improve your confidence
Get a perfect posture by exercise.
Avoid stress & depression.
I hope this blog post helps you an idea to get an attractive & handsome face for men.
If you found it useful, do share this blog with your friends and family members.
Best Of Luck!
0 comments:
Post a Comment