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Drinking coffee reduces obesity. Be sure to squeeze the lemon juice into the coffee.
Lemon pickle prevents obesity. Eat it daily.
Drink a glass of lukewarm water mixed with a lemon juice to reduce obesity.
Basin bread is very useful for reducing stomach.
Eat one tablespoon of radish seeds daily with water and the fat will start melting.
Eating a little celery with water immediately after eating does not cause obesity.
Eating radishes and salads prevents obesity.
More sweets like rice, ghee etc. cause obesity, avoid them.
Drinking ginger tea leads to obesity.
To reduce obesity, drink gram lentils with water every day.
Obesity can also be controlled by eating Jaw Arish Kami with cumin juice.
Using cooking oil instead of ghee reduces obesity.
Drinking cannabis juice every day can also reduce obesity.
Take Klondike bike powder and mix it with sugar and use it in the morning and evening.
Eat two towels daily to get rid of thinness.
Daily milk and apple breakfast also removes leanness.
Lean people should use milk, yogurt and buttermilk as much as possible.
Eating peanuts also causes thinness.
The liver produces blood and its use causes thinning.
Eating for three or four days a day removes thinness.
Eat dates daily to increase and fatten the body
The use of fruits and meat is very common for lean people.
Eating walnuts with an Egyptian pot makes a person fat.
Raw carrots also make weak people fat.
Cycling daily can also help keep you from becoming obese.
Whenever you eat, make special arrangements for salads etc. so that you can fill your stomach
with them instead of bread and rice. Eat foods that are low in calories. Always eat while sitting and do not eat while walking.
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