DC Fitness

Corona Virus Disease 2019 (COVID-19)!!

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If you have corona virus disease 2019 (COVID-19) and are caring for yourself at home, or if you are caring for a loved one with COVID-19 at home, you may have some questions. How do you know when emergency medical care is needed? How long is isolation necessary? What can you do to prevent the spread of germs? How can you support a loved one who is sick, and manage your stress? This is what you need to know.



Home treatment:

Most people who get sick with COVID-19 will only have a mild illness and can recover at home. Symptoms can last a few days, and people with the virus may feel better in about a week or so. Treatment aims to relieve symptoms, and includes rest, and drinking fluids and pain relievers.

But older adults and people of any age with chronic conditions should call their doctor as soon as symptoms appear. These factors put people at higher risk of becoming seriously ill with COVID-19.

Doctor's recommendations for home :

Follow your doctor's recommendations for home care and isolation for yourself or your loved one. Talk to your doctor if you have any questions about treatments. Help the sick person to shop and shop for medicines and, if necessary, take care of them and take care of their pet.

Safety Measurements:

It is also important to consider how your health can be affected by caring for someone who is sick. If you are an older adult or have a chronic condition, such as heart or lung disease, or diabetes, you may be at higher risk of becoming seriously ill with COVID-19. You may need to consider isolating yourself from the person who is sick, and finding someone else to care for them. Signs that warn of an emergency
Watch yourself or your loved one carefully to see if symptoms are getting worse. If symptoms seem to be getting worse, call your doctor.

A pulse ox meter:

Your doctor may recommend a pulse ox meter to use at home, especially if the sick person has risk factors for severity for COVID-19 and COVID-19 symptoms. A pulse ox meter is a plastic clip that you put on a finger. The device can help test breathing by measuring how much oxygen is in the blood. A measurement less than 92% can increase the need for hospitalization. If your doctor recommends a pulse ox meter, make sure you understand how to use the device properly and when a measurement result indicates to call a doctor.

Symptoms:

If you or the person with COVID-19 show signs that warn of an emergency, you need to seek immediate medical attention. Call 911 or your local emergency number if you cannot wake the sick person or if you notice signs that warn of an emergency, including:
  • Trouble breathing
  • Persistent chest pain or tightness Confusion that is new
  • bluish lips or face
  • Inability to stay awake
  • How to protect others if you are sick
  • If you are sick with COVID-19, you can help prevent the spread of infection with the virus that causes COVID-19.
Stay home and do not go to work, school, or public places unless it is to receive medical attention.

Precautions:

Put on a mask when you are around others. Change your mask every day.
If a mask is not possible, cover your mouth and nose with a tissue or with your elbow when you cough or sneeze. Then discard the tissue, or wash it if it is made of cloth.
Wash your hands frequently, with soap and water, for at least 20 seconds, or use an alcohol-based hand sanitizer that contains at least 60% alcohol.

How to Protect Yourself While Caring for Someone Who Has COVID-19:

To protect yourself if you are caring for someone who has COVID-19, the United States Centers for Disease Control and Prevention (CDC) and the World Health Organization (WHO) recommend:

Keep your hands clean and don't touch your face. Wash your hands frequently with soap and water for at least 20 seconds, especially after being in close contact or in the same room with the sick person. If you don't have soap or water, use a hand sanitizer that contains at least 60% alcohol.
Clean your house frequently. Every day use aerosol cleaners or damp cloths to clean frequently touched surfaces, including countertops, tables, and door latches.

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